Sports Physical Therapy & Performance Training in Miami
Book Your $99 EvaluationYou feel better—but you do not feel ready.
Traditional rehab ends when symptoms improve. Athletes still need the strength, power, confidence and movement capacity their sport demands. Here, rehab and performance training happen under one roof, with the same coach taking you from injury all the way back to full speed.
- Finished PT but still do not feel 100%
- Cleared, but hesitant to sprint, cut or jump
- Still weaker or less explosive on one side
- Recurring pain when running
- Unsure whether your athlete is truly ready to return
- Need more speed, power or confidence for competition
Return-to-sport decisions backed by objective testing
We assess the qualities that actually determine whether an athlete can tolerate and perform in sport.
Five paths. One performance standard.
Sports Physical Therapy
Individualized care for sports injuries with a clear path from pain to performance.
ACL & Return-to-Sport Rehab
For athletes who were discharged or cleared but still lack strength, speed or confidence.
ACL rehab in Miami →
Running Rehab & Performance
Address recurring pain, restore running capacity and improve mechanics and performance.
Running injury PT in Miami →
Speed & Sports Performance
Develop acceleration, explosiveness and change-of-direction ability for field and court sport.
Speed & performance training →
Strength & Conditioning
Build the strength, power and resilience required to stay healthy and compete.
Sports rehab expertise built for athletes.
Dr. Evan Motlong, PT, DPT, CSCS, trained at EXOS, where he helped rehabilitate more than 30 NFL Combine athletes, and served as the personal physical therapist for Shakira on her world tour. Each NFL offseason, he continues to work with professional football players.
Two knee surgeries during his own basketball career are why every plan here has one goal: not just recovering, but coming back better than before.
Trusted by athletes at every level.
“Evan is one of the best, if not the best, PTs and trainers I’ve worked with. Whatever issues or weaknesses needed attention, we attacked. The cool thing is that we not only addressed what was bothering my body—he would find the root cause of the issue. He was not only great at physical therapy, but also at treatment sessions that helped with recovery. We did cupping and dry needling, which would make my body feel brand new. He definitely knows what he’s doing, and anyone in the Downtown Miami area should be working with him if they have pain that’s lingering longer than it should.”
Marlon Tuipulotu — NFL Defensive Tackle
“Within about two months of working with Evan, my pain was gone and I was able to get back to training without surgery.”
Pro soccer goalkeeper · Google review
“The best offseason program ever and got me right where I needed to be.”
D1 sprinter, Florida State · Google review
“Working with Evan was the best decision I made.”
ACL, MCL & meniscus · Google review
“One of the best, if not the best, PTs and trainers I’ve worked with.”
NFL defensive tackle · Direct testimonial
“My neck recovered and I’m back to normal, actually better than before!”
Neck injury · Google review
“He’s sharp, focused and dedicated to my rehab.”
Two ACL reconstructions · Google review
“At a point where I thought I would never fully recover, Evan proved me wrong!”
Shoulder injury · Google review
“Evan is the best at what he does!”
Shoulder & knee surgery · Google review
“I could feel the improvement after just a few sessions.”
Hip pain · Google review
“Top Physical Trainer in Miami.”
Hamstring injury · Google review
“He really got me feeling brand new!”
Recovery · Google review
Recover. Perform. Excel.
Recover
We start by getting you out of pain and restoring basic function, while identifying the root cause of the problem, not just the symptoms.
Perform
Once the pain is managed, we attack the underlying causes with a plan built for you: strength, then power, then speed, so you perform better than you ever have.
Excel
Finally, we make sure it doesn’t come back. Long-term strategies and a whole-body approach keep you healthy and improving. No cookie-cutter plans.
Ready to perform like yourself again?
Schedule a sports evaluation with The Premier Athlete and get a clear plan for what comes next.